My practice log - Discussion
My practice log
David Gonz, modificat fa 10 anys at 09/04/14 22:30
Created 10 anys ago at 09/04/14 22:30
My practice log
Apunts: 2 Data d'incorporació: 09/04/14 Publicacions recents
Completely new to this. I am reading MCTB and concentrating on my breath as my object in 15 to 20 minutes sessions.
So far my log looks like this:
04/05 10 minutes
04/06 10 minutes
04/07 15 minutes
04/08 15 minutes
04/09 20+20 minutes (morning after yoga and another session before going to bed)
So far my log looks like this:
04/05 10 minutes
04/06 10 minutes
04/07 15 minutes
04/08 15 minutes
04/09 20+20 minutes (morning after yoga and another session before going to bed)