Balloon head - Discussion
Balloon head
Vanessa m Johnson, modificat fa 1 any at 26/08/23 18:06
Created 1 any ago at 26/08/23 18:06
Balloon head
Apunts: 13 Data d'incorporació: 24/08/23 Publicacions recents
I had an awesome experience while meditating. I'm pretty sure it was single pointed jhana practice but I was also listening to a Mahasi Sayadaw guided meditation on youtube.
I'm uncertain how I got there but my body disappeared and a white balloon was located where my head should be, no head no body, just the balloon that expanded with the in breath and deflated with the out breath. It lasted 3 to 15 min, I meditate laying down and fell asleep after. I had deep equanimity after for days.
I'm a DIY noob, just starting to get mediocre at the jhanas.
I'm open to all guidance.
thanks
I searched "balloon head" and couldn't find anything.
I'm uncertain how I got there but my body disappeared and a white balloon was located where my head should be, no head no body, just the balloon that expanded with the in breath and deflated with the out breath. It lasted 3 to 15 min, I meditate laying down and fell asleep after. I had deep equanimity after for days.
I'm a DIY noob, just starting to get mediocre at the jhanas.
I'm open to all guidance.
thanks
I searched "balloon head" and couldn't find anything.
Chris M, modificat fa 1 any at 26/08/23 19:07
Created 1 any ago at 26/08/23 19:07
RE: Balloon head
Apunts: 5406 Data d'incorporació: 26/01/13 Publicacions recentsVanessa m Johnson, modificat fa 1 any at 26/08/23 19:51
Created 1 any ago at 26/08/23 19:51
RE: Balloon head
Apunts: 13 Data d'incorporació: 24/08/23 Publicacions recentsChris M
I had ballon head a lot early in my practice. Glad you mentioned it.
I had ballon head a lot early in my practice. Glad you mentioned it.
Cool, do you have a suggestion as to what Jhana would correlate? I think I accidentally achieved a cessation beyond my skill set.
Looking forward to being able to do it again.
User 08, modificat fa 1 any at 27/08/23 10:37
Created 1 any ago at 27/08/23 10:37
RE: Balloon head
Apunts: 57 Data d'incorporació: 31/07/23 Publicacions recents
All sorts of weird stuff happens while meditating. It's just another thing to let go and move on from.
Dream Walker, modificat fa 1 any at 27/08/23 12:21
Created 1 any ago at 27/08/23 12:12
RE: Balloon head
Apunts: 1770 Data d'incorporació: 18/01/12 Publicacions recents
google this to search the Dho -
site:www.dharmaoverground.org balloon [or whatever you wanna find]
Here you go -
Interoception, Proprioception, Cortical homunculus, Body distortions
The oldy but goody definitivey stuff on body distortions.
I went down my own old rabbit hole....
My current beliefs are here - A Framework of Awakening
Good Luck,
~D
site:www.dharmaoverground.org balloon [or whatever you wanna find]
Here you go -
Interoception, Proprioception, Cortical homunculus, Body distortions
The oldy but goody definitivey stuff on body distortions.
I went down my own old rabbit hole....
My current beliefs are here - A Framework of Awakening
Good Luck,
~D
Vanessa m Johnson, modificat fa 1 any at 27/08/23 14:00
Created 1 any ago at 27/08/23 14:00
RE: Balloon head
Apunts: 13 Data d'incorporació: 24/08/23 Publicacions recentsThank you.