Hi!

I will be posting my practice in this tread.

I am currently using a the vipassana on-line meditation course: www.vipassana.com

Let's see how it goes.

NocheOscura

Hi,

two interesting apps:
- Equanimity: timer for meditation session & keep track of your statistics
- Goal Streaks: based on Jerry Seinfeld's productivity hack, in which you set a goal to do something so many times a week. Whenever you do it, you cross the day in a calendar creating a chain, which you should not break :-)

I use both to make me sit more regularly.

Cheers,

Guillermo