My practice log - Discussion
My practice log
David Gonz, geändert vor 10 Jahren at 09.04.14 22:30
Created 10 Jahren ago at 09.04.14 22:30
My practice log
Beiträge: 2 Beitrittsdatum: 09.04.14 Neueste Beiträge
Completely new to this. I am reading MCTB and concentrating on my breath as my object in 15 to 20 minutes sessions.
So far my log looks like this:
04/05 10 minutes
04/06 10 minutes
04/07 15 minutes
04/08 15 minutes
04/09 20+20 minutes (morning after yoga and another session before going to bed)
So far my log looks like this:
04/05 10 minutes
04/06 10 minutes
04/07 15 minutes
04/08 15 minutes
04/09 20+20 minutes (morning after yoga and another session before going to bed)