Jhanas and "Focus on Rest" ~ Shinzen Young - Discussion
Jhanas and "Focus on Rest" ~ Shinzen Young
C4 Chaos, geändert vor 15 Jahren at 24.05.09 05:22
Created 15 Jahren ago at 24.05.09 05:22
Jhanas and "Focus on Rest" ~ Shinzen Young
Beiträge: 0 Beitrittsdatum: 26.07.09 Neueste Beiträge
Forum: Dharma Overground Discussion Forum
for Theravada geeks and jhana junkies. Shinzen talks about his contemporary approach to jhanas in this video ~http://bit.ly/WTVdW
enjoy and riff on it![emoticon](https://www.dharmaoverground.org/o/classic-theme/images/emoticons/happy.gif)
~C
P.S. for more Shinzen goodies just keep checking http://www.youtube.com/user/expandcontract
for Theravada geeks and jhana junkies. Shinzen talks about his contemporary approach to jhanas in this video ~http://bit.ly/WTVdW
enjoy and riff on it
![emoticon](https://www.dharmaoverground.org/o/classic-theme/images/emoticons/happy.gif)
~C
P.S. for more Shinzen goodies just keep checking http://www.youtube.com/user/expandcontract
S Pro, geändert vor 14 Jahren at 11.02.10 06:05
Created 14 Jahren ago at 11.02.10 06:05
RE: Jhanas and "Focus on Rest" ~ Shinzen Young
Beiträge: 86 Beitrittsdatum: 07.02.10 Neueste BeiträgeAlex W, geändert vor 14 Jahren at 12.02.10 07:52
Created 14 Jahren ago at 12.02.10 07:52
RE: Jhanas and "Focus on Rest" ~ Shinzen Young
Beiträge: 34 Beitrittsdatum: 22.08.09 Neueste Beiträge
Thanks C4 Chaos (my Twitter friend). I tried Shinzen's focus on rest and found that is it a very good method to access the first jhana. I must say that his ""the Science of Enlightenment" is one of the best introduction to Buddhist meditation.