My practice log - Discussion
My practice log
David Gonz, modificado hace 10 años at 9/04/14 22:30
Created 10 años ago at 9/04/14 22:30
My practice log
Mensajes: 2 Fecha de incorporación: 9/04/14 Mensajes recientes
Completely new to this. I am reading MCTB and concentrating on my breath as my object in 15 to 20 minutes sessions.
So far my log looks like this:
04/05 10 minutes
04/06 10 minutes
04/07 15 minutes
04/08 15 minutes
04/09 20+20 minutes (morning after yoga and another session before going to bed)
So far my log looks like this:
04/05 10 minutes
04/06 10 minutes
04/07 15 minutes
04/08 15 minutes
04/09 20+20 minutes (morning after yoga and another session before going to bed)