Goenka Referring to Whole Body Awareness - Discussion
Goenka Referring to Whole Body Awareness
Goenka Referring to Whole Body Awareness | Jorge | 10/11/17 23:12 |
RE: Goenka Referring to Whole Body Awareness | Kuru | 11/11/17 5:08 |
RE: Goenka Referring to Whole Body Awareness | Change A. | 11/11/17 9:42 |
Jorge, modificado hace 6 años at 10/11/17 23:12
Created 6 años ago at 10/11/17 23:12
Goenka Referring to Whole Body Awareness
Mensajes: 30 Fecha de incorporación: 14/02/14 Mensajes recientes
I believe that I remember Goenka, in one of his videos, saying that once you feel a free flow of energy you should stop sweeping from top/bottom and go left to right back to front to check for stagnation. If there is nothing detected then switch to whole body awareness.
For some reason, I think I heard this on an online talk so I started listening to his 10-day talks on youtube and even searched the transcripts. For the life of me, I can't find it and was hoping someone knew where this information is located if he mentions this.
Thanks,
Jorge
For some reason, I think I heard this on an online talk so I started listening to his 10-day talks on youtube and even searched the transcripts. For the life of me, I can't find it and was hoping someone knew where this information is located if he mentions this.
Thanks,
Jorge
Kuru, modificado hace 6 años at 11/11/17 5:08
Created 6 años ago at 11/11/17 5:08
RE: Goenka Referring to Whole Body Awareness
Mensajes: 62 Fecha de incorporación: 2/11/17 Mensajes recientes
I think he mentions that on Day 7 or 8. He probably mentions it twice, once in the daily instruction segments and once again in one of the evening dhamma talks