Retreat experience

Joey No, muokattu 7 Kuukautta sitten at 2.11.2023 2:51
Created 7 Kuukautta ago at 2.11.2023 2:50

Retreat experience

Viestejä: 1 Liittymispäivä: 2.11.2023 Viimeisimmät viestit
Hi, last day on retreat and just got Internet access.
In a 21 day retreat and 6 days in I experienced a state of equanimity. Like very boring. My tolerance to heat and cold and pain in general has skyrocketed. I'm never thirsty and drink extra just to make sure I'm not dehydrated. 
Nothing really affects me emotions wise and i feel the ego isn't in my head and is part of my body. 
14 days in I hard another experience where I felt my ego had disappeared entirely and I'm having an identity crisis since I don't know who I am.

​​​​​​​Cheers
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Jim Smith, muokattu 7 Kuukautta sitten at 2.11.2023 7:37
Created 7 Kuukautta ago at 2.11.2023 7:37

RE: Retreat experience

Viestejä: 1763 Liittymispäivä: 17.1.2015 Viimeisimmät viestit
Joey No
Hi, last day on retreat and just got Internet access.
In a 21 day retreat and 6 days in I experienced a state of equanimity. Like very boring. My tolerance to heat and cold and pain in general has skyrocketed. I'm never thirsty and drink extra just to make sure I'm not dehydrated. 
Nothing really affects me emotions wise and i feel the ego isn't in my head and is part of my body. 
14 days in I hard another experience where I felt my ego had disappeared entirely and I'm having an identity crisis since I don't know who I am.

​​​​​​​Cheers


You say you feel like your ego disappeared. Are you behaving like your ego disappeared?