It's quite a amazing to see Frank transform himself in last three years after big bang. And he discovered the TWIM loving kindness practice very useful to gain even deeper insights of dependent origination. he highlight some of his post awkwening practice and insights:
https://youtu.be/-WQNz8QNi1U?si=NoPVug9pmbMBkg7n
This video is about the different kinds of cravings and their roots, the TWIM technique instructions, handling Dark Nights and addictions.How to access jhanas and samadhis.
Concentration vs relaxation type jhannas.The mechanics, progressions and the phenomenology of each jhanas from 1 trough 8 ending with cessation, how that relates to loving kindness and insights into the nature of the Mind and Reality to eradicate suffering.
What exactly are jhanas, the deathless and the unborn?What is the moment to moment experience of the “Unconditioned”? And the importance of not taking the path too seriously for the most optimum gains while transporting the meatsuit from New York to Mexico to Vietnam.
