Jim Smith
https://www.youtube.com/watch?v=HUvBy0VMLDY3:26
Because we've been fed the wrong information about nutrition for generations, we have been feeding our brains improperly our entire lives and therefore you know we really don't have any idea how much better we could feel if we start to feed the brain properly.
To eat healthy one needs to take the time to prepare and cook vegetables and fruit. Fortunately, fruits and vegetables are beautiful and fun to work with.
Then you have to take the time to eat it. Just chewing and swallowing a salad takes more time than inhaling a burger and fries. Fast food is bad for people in every way. There is little more important than eating.
I rrecently spoke at legth with a woman who had lost 80 lbs taking ozempic. Sounded like a miracle drug. But losing weight only makes it more important to eat right.
Companies like mcdonald's and coca cola ought to put skull and crossbones on their products and dire warnings. Better just shut them down. Kellogs lays nabisco nestle etc etc, all criminals.
