Interactive guide to health benefits of meditation - Discussion
Interactive guide to health benefits of meditation
Interactive guide to health benefits of meditation | Frederick Meyer | 12.4.2013 12:40 |
RE: Interactive guide to health benefits of meditation | Elijah Smith | 9.5.2013 16:16 |
Frederick Meyer, muokattu 11 Vuodet sitten at 12.4.2013 12:40
Created 11 Vuodet ago at 12.4.2013 12:04
Interactive guide to health benefits of meditation
Viestejä: 14 Liittymispäivä: 10.7.2012 Viimeisimmät viestit
Hi all,
A friend and I are working on Medivate, a site to help people stay motivated to meditate.
We recently put together a visual guide to some of the scientific benefits of meditation. Here's the link. It's interactive: You put in a particular meditation schedule, and it shows you what benefits have been demonstrated for that amount of practice. I thought I'd share it here as a partial answer (from the scientific/relative side) to "How is meditation helpful?"
Hope you guys like it!
Fred
A friend and I are working on Medivate, a site to help people stay motivated to meditate.
We recently put together a visual guide to some of the scientific benefits of meditation. Here's the link. It's interactive: You put in a particular meditation schedule, and it shows you what benefits have been demonstrated for that amount of practice. I thought I'd share it here as a partial answer (from the scientific/relative side) to "How is meditation helpful?"
Hope you guys like it!
Fred