My practice log - Discussion
My practice log
David Gonz, modifié il y a 10 années at 09/04/14 22:30
Created 10 années ago at 09/04/14 22:30
My practice log
Publications: 2 Date d'inscription: 09/04/14 Publications Récentes
Completely new to this. I am reading MCTB and concentrating on my breath as my object in 15 to 20 minutes sessions.
So far my log looks like this:
04/05 10 minutes
04/06 10 minutes
04/07 15 minutes
04/08 15 minutes
04/09 20+20 minutes (morning after yoga and another session before going to bed)
So far my log looks like this:
04/05 10 minutes
04/06 10 minutes
04/07 15 minutes
04/08 15 minutes
04/09 20+20 minutes (morning after yoga and another session before going to bed)