Interactive guide to health benefits of meditation - Discussion
Interactive guide to health benefits of meditation
Interactive guide to health benefits of meditation | Frederick Meyer | 2013.04.12. 12:40 |
RE: Interactive guide to health benefits of meditation | Elijah Smith | 2013.05.09. 16:16 |
Frederick Meyer, módosítva 11 év-val korábban at 2013.04.12. 12:40
Created 11 év ago at 2013.04.12. 12:04
Interactive guide to health benefits of meditation
Bejegyzések: 14 Csatlakozás dátuma: 2012.07.10. Legújabb bejegyzések
Hi all,
A friend and I are working on Medivate, a site to help people stay motivated to meditate.
We recently put together a visual guide to some of the scientific benefits of meditation. Here's the link. It's interactive: You put in a particular meditation schedule, and it shows you what benefits have been demonstrated for that amount of practice. I thought I'd share it here as a partial answer (from the scientific/relative side) to "How is meditation helpful?"
Hope you guys like it!
Fred
A friend and I are working on Medivate, a site to help people stay motivated to meditate.
We recently put together a visual guide to some of the scientific benefits of meditation. Here's the link. It's interactive: You put in a particular meditation schedule, and it shows you what benefits have been demonstrated for that amount of practice. I thought I'd share it here as a partial answer (from the scientific/relative side) to "How is meditation helpful?"
Hope you guys like it!
Fred