Goenka Referring to Whole Body Awareness - Discussion
Goenka Referring to Whole Body Awareness
Goenka Referring to Whole Body Awareness | Jorge | 23:12 10/11/17 |
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Kuru | 05:08 11/11/17 |
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Change A. | 09:42 11/11/17 |
Jorge, שונה לפני 6 שנים at 23:12 10/11/17
Created 6 שנים ago at 23:12 10/11/17
Goenka Referring to Whole Body Awareness
פרסומים: 30 תאריך הצטרפות: 14/02/14 פרסומים אחרונים
I believe that I remember Goenka, in one of his videos, saying that once you feel a free flow of energy you should stop sweeping from top/bottom and go left to right back to front to check for stagnation. If there is nothing detected then switch to whole body awareness.
For some reason, I think I heard this on an online talk so I started listening to his 10-day talks on youtube and even searched the transcripts. For the life of me, I can't find it and was hoping someone knew where this information is located if he mentions this.
Thanks,
Jorge
For some reason, I think I heard this on an online talk so I started listening to his 10-day talks on youtube and even searched the transcripts. For the life of me, I can't find it and was hoping someone knew where this information is located if he mentions this.
Thanks,
Jorge
Kuru, שונה לפני 6 שנים at 05:08 11/11/17
Created 6 שנים ago at 05:08 11/11/17
RE: Goenka Referring to Whole Body Awareness
פרסומים: 62 תאריך הצטרפות: 02/11/17 פרסומים אחרונים
I think he mentions that on Day 7 or 8. He probably mentions it twice, once in the daily instruction segments and once again in one of the evening dhamma talks