Help getting started - Discussion
Help getting started
Help getting started | Alessandro Migliori | 13:19 30/03/21 |
RE: Help getting started | George S | 15:59 30/03/21 |
Alessandro Migliori, שונה לפני 3 שנים at 13:19 30/03/21
Created 3 שנים ago at 13:19 30/03/21
Help getting started
פרסומים: 27 תאריך הצטרפות: 24/03/21 פרסומים אחרונים
Hi, i meditate since 3 years ago, and i spent the last year meditating 2-4h a day.
As soon as i started i had huges A&p events being a psychonaut before my path. (Things unfolded in an absurd way using psychedelics and would like some info about what happened, now i m drug free since 2 years).
Fast forward 1 year ago i had a huge dark night lasting 1 week, could only see blankness in front of me all the time and lost every capacity of smiling and happiness, this represented again 1 month later laating again 1 week.
1)was this actually the infamous dark night?
Then all went away and i got i think equanimity, just calm a peace for a loong time.
Had some doubt months, maybe little dark night and then out again.
It looks like i m going back and fort between A&p, dukkha nanas and maybe EQ?
2)any advice on how to break trough SE?
Fact is i don t see any cessation happening.
Sometimes happens something like i feel a "fall" and then hear a "BOP" and my whole body vibrates, that s similar to how a guy explained anatta door cessation, but i don t feel any bliss and no time gap so i doubt they are cessations.
Could SE happen without cessation? My moment to moment experience is by no way normal so i don t know what to think
As soon as i started i had huges A&p events being a psychonaut before my path. (Things unfolded in an absurd way using psychedelics and would like some info about what happened, now i m drug free since 2 years).
Fast forward 1 year ago i had a huge dark night lasting 1 week, could only see blankness in front of me all the time and lost every capacity of smiling and happiness, this represented again 1 month later laating again 1 week.
1)was this actually the infamous dark night?
Then all went away and i got i think equanimity, just calm a peace for a loong time.
Had some doubt months, maybe little dark night and then out again.
It looks like i m going back and fort between A&p, dukkha nanas and maybe EQ?
2)any advice on how to break trough SE?
Fact is i don t see any cessation happening.
Sometimes happens something like i feel a "fall" and then hear a "BOP" and my whole body vibrates, that s similar to how a guy explained anatta door cessation, but i don t feel any bliss and no time gap so i doubt they are cessations.
Could SE happen without cessation? My moment to moment experience is by no way normal so i don t know what to think
George S, שונה לפני 3 שנים at 15:59 30/03/21
Created 3 שנים ago at 15:57 30/03/21
RE: Help getting started
פרסומים: 2722 תאריך הצטרפות: 26/02/19 פרסומים אחרונים
Ciao Alessandro!
There's lots of good tips on how to navigate through EQ to SE in this collection of shargrol's posts:
https://shargrolpostscompilation.blogspot.com/p/blog-page.html?m=1
There's lots of good tips on how to navigate through EQ to SE in this collection of shargrol's posts:
https://shargrolpostscompilation.blogspot.com/p/blog-page.html?m=1