Interactive guide to health benefits of meditation - Discussion
Interactive guide to health benefits of meditation
Interactive guide to health benefits of meditation | Frederick Meyer | 12:40 12/04/13 |
RE: Interactive guide to health benefits of meditation | Elijah Smith | 16:16 09/05/13 |
Frederick Meyer, שונה לפני 11 שנים at 12:40 12/04/13
Created 11 שנים ago at 12:04 12/04/13
Interactive guide to health benefits of meditation
פרסומים: 14 תאריך הצטרפות: 10/07/12 פרסומים אחרונים
Hi all,
A friend and I are working on Medivate, a site to help people stay motivated to meditate.
We recently put together a visual guide to some of the scientific benefits of meditation. Here's the link. It's interactive: You put in a particular meditation schedule, and it shows you what benefits have been demonstrated for that amount of practice. I thought I'd share it here as a partial answer (from the scientific/relative side) to "How is meditation helpful?"
Hope you guys like it!
Fred
A friend and I are working on Medivate, a site to help people stay motivated to meditate.
We recently put together a visual guide to some of the scientific benefits of meditation. Here's the link. It's interactive: You put in a particular meditation schedule, and it shows you what benefits have been demonstrated for that amount of practice. I thought I'd share it here as a partial answer (from the scientific/relative side) to "How is meditation helpful?"
Hope you guys like it!
Fred