Interactive guide to health benefits of meditation - Discussion
Interactive guide to health benefits of meditation
Interactive guide to health benefits of meditation | Frederick Meyer | 13/04/12 12:40 |
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Elijah Smith | 13/05/09 16:16 |
11年前 に Frederick Meyer によって更新されました。 at 13/04/12 12:40
Created 11年 ago at 13/04/12 12:04
Interactive guide to health benefits of meditation
投稿: 14 参加年月日: 12/07/10 最新の投稿
Hi all,
A friend and I are working on Medivate, a site to help people stay motivated to meditate.
We recently put together a visual guide to some of the scientific benefits of meditation. Here's the link. It's interactive: You put in a particular meditation schedule, and it shows you what benefits have been demonstrated for that amount of practice. I thought I'd share it here as a partial answer (from the scientific/relative side) to "How is meditation helpful?"
Hope you guys like it!
Fred
A friend and I are working on Medivate, a site to help people stay motivated to meditate.
We recently put together a visual guide to some of the scientific benefits of meditation. Here's the link. It's interactive: You put in a particular meditation schedule, and it shows you what benefits have been demonstrated for that amount of practice. I thought I'd share it here as a partial answer (from the scientific/relative side) to "How is meditation helpful?"
Hope you guys like it!
Fred