I just wanted to compile a list of meditations/practices from the Tibetan tradition. I think out of all the schools, Tibetan Buddhism is masterful when it comes to cultivating the brahmaviharas. Here are some examples I've come across.

• Equalizing Self & Other
• Exchanging Self & Other
• Tong Len — breathing in the suffering of others and breathing out care and relief for those people.
• Accepting Defeat and Offering the Victory (Turning the Other Cheek)
• Passing as an Ordinary, Approachable Person while Embodying the Practice

Any other contributions?

+1

Lam Rim Chen Mo. 


Edit: Among other logical discourses, the Lam Rim goes through the logic of paramis. What I would call reliable choices.

the Lam Rim indeed!