Jhanas and "Focus on Rest" ~ Shinzen Young

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C4 Chaos, modified 15 Years ago at 5/24/09 5:22 AM
Created 15 Years ago at 5/24/09 5:22 AM

Jhanas and "Focus on Rest" ~ Shinzen Young

Posts: 0 Join Date: 7/26/09 Recent Posts
Forum: Dharma Overground Discussion Forum

for Theravada geeks and jhana junkies. Shinzen talks about his contemporary approach to jhanas in this video ~http://bit.ly/WTVdW

enjoy and riff on it emoticon

~C

P.S. for more Shinzen goodies just keep checking http://www.youtube.com/user/expandcontract
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S Pro, modified 14 Years ago at 2/11/10 6:05 AM
Created 14 Years ago at 2/11/10 6:05 AM

RE: Jhanas and "Focus on Rest" ~ Shinzen Young

Posts: 86 Join Date: 2/7/10 Recent Posts
Thanks man!
I alos like his audiobook "the Science of Enlightenment".
Alex W, modified 14 Years ago at 2/12/10 7:52 AM
Created 14 Years ago at 2/12/10 7:52 AM

RE: Jhanas and "Focus on Rest" ~ Shinzen Young

Posts: 34 Join Date: 8/22/09 Recent Posts
Thanks C4 Chaos (my Twitter friend). I tried Shinzen's focus on rest and found that is it a very good method to access the first jhana. I must say that his ""the Science of Enlightenment" is one of the best introduction to Buddhist meditation.

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