How to hydrate?

Fiber,修改在5 年前。 at 19-5-13 上午3:35
Created 5 年 ago at 19-5-13 上午3:35

How to hydrate?

帖子: 6 加入日期: 19-5-13 最近的帖子
I'm aware this might sound strange, but how do I hydrate myself? I drink a lot of water but it just passes through. It's not like I feel particularly dry inside, body seems like a blank space i need to specifically tune into. Intravenous saline (NaCl 0,9%) drips have an immediate positive, almost euphoric effect on my mood and cognition, that's why I suspect I'm chronically dehydrated? I also noticed that vitamin C, niacin and alpha-lipolic acid make me saner and more aware of my body. Any comments on that? 
Fiber,修改在5 年前。 at 19-5-23 下午6:14
Created 5 年 ago at 19-5-23 下午6:14

RE: How to hydrate?

帖子: 6 加入日期: 19-5-13 最近的帖子
Home-made electrolytes work -- google "Snake Juice", buy some in the drug store or make some yourself with OTC ingridients, you can find details regarding mixing on wikipedia. Combining with vitamin C makes my mind really clear. I also recommend https://biologyofkundalini.com/ -- great resource, a lot to digest though.
Z ,修改在5 年前。 at 19-5-23 下午8:43
Created 5 年 ago at 19-5-23 下午8:43

RE: How to hydrate?

帖子: 201 加入日期: 18-3-16 最近的帖子
Difficulties with regulating water intake could be a sign of several different medical conditions. I would consult a doctor or endocrinologist if possible. 
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Daniel M Ingram,修改在5 年前。 at 19-5-25 下午3:05
Created 5 年 ago at 19-5-25 下午3:05

RE: How to hydrate?

帖子: 3275 加入日期: 09-4-20 最近的帖子
I agree that consulting a medical professional is warranted. Diabetes and many other conditions might produce the symptoms you describe.