Hello everyone,

I have posted two new video teachings, entitled "Enlightenment Practices" and "Egolessness of Self" on my website at http://www.fredhmeyermd.com/videos. I hope you will enjoy them, and find them helpful.

Also, you can now preorder my forthcoming book, Don’t Give Up Until You Do: From Mindfulness to Realization on the Buddhist Path, on Amazon, as well as preview its contents using their "look inside" feature. I hope you enjoy this sneak peek; the full book will be published on August 8.

Yours in the Dharma,
Fred H. Meyer, MD