I learned this new spiritual practice. It's pretty unique. I get to move in tune with the energy, being carried by it but not really controlling it. www.innerdance.multiply.com

It's fascinating, very useful and surprisingly easy to do. The one who taught me said that it is a dormant ability that we all have that just needs to be 'tapped in to' once. I think how this works is alike with other spiritual practices like the Native american dances, Sufi Whirling dervish, or like the stuff here http://www.youtube.com/watch?v=2ZpXPwmbQvc at 3:40 onwards..

Anyone else have similar experiences or practices ?